WHAT ARE BAMBOO SHOOTS NUTRITIONS
Sep 13, 2018
BAMBOO SHOOTS ARE NUTRITIOUS
Hemp bamboo shoot is nutritious and tasty. It is a kind of organic food with high protein, high fiber and low fat, which can promote gastrointestinal peristalsis and toxin excretion. Hemp bamboo shoots are rich in protein, amino acids, dietary fiber, various vitamins and trace elements. As a raw material of high-quality bamboo shoots, hemp bamboo shoots are widely used in the external market of "salt bamboo shoots", "brittle bamboo shoots", "jade bamboo shoots" and "clean bamboo shoots". Especially for the Japanese people's favor, is a necessary meal, everyday must eat.
The practice of vegetable and bamboo shoots
Recipe taste: sweet
Preparation technology: cooking in a pot, preparing materials
Ingredient: 500g bamboo shoots and 150g bamboo shoots
Seasonings: 5 g sugar, 50 g vegetable oil, appropriate amount
Production methods
1.Wash the dried prunes and cut into small sections.
2. Remove the shell and cut the bamboo shoots. First boil them in water and then cut them into strips.
3.Heat up 50g of oil in a wok, add prunes and stir-fry, then add bamboo shoots.
4. Add seasoning (3 cups of vegetable stock and 5 grams of sugar) and cook over low heat for 20 minutes.
