The nutritional value of Shiitake Mushroom

- Jan 04, 2018 -

The effect and effect of letinous edodes

1. improve the immune function of the body

Letinous edodes polysaccharide can improve the phagocytic function of peritoneal macrophages in mice, promote the production of T lymphocyte and improve the killing activity of T lymphocyte.

2. delaying senility

The water extract of letinous edodes has a scavenging effect on hydrogen peroxide and has a certain elimination effect on the hydrogen peroxide in the body.

3. anticancer and anticancer

Another compound contained in letinous edodes, letinous edodes purine (also known as Chek - purine), can reduce the level of cholesterol. Letinous edodes contains antioxidant content is 12 times of malt, is 4 times the liver. With matsutake mushroom and Grifola frondosa (also known as Bbe Ye do Kong Rand, commonly known as yunxun, chestnut mushroom, mushroom Lotus) compared to its lower blood pressure and resist cancer stronger.

4. lowering blood pressure, lowering blood fat and lowering cholesterol

Letinous edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, it can play a role in lowering blood pressure, lowering cholesterol and lowering blood fat, and it can prevent arteriosclerosis, cirrhosis and other diseases.

5. treatment of disease

Letinous edodes also has a therapeutic effect on diabetes, tuberculosis, infectious hepatitis and neuritis, and can also be used for indigestion and constipation.香菇.jpg

The nutritional value of letinous edodes

1. letinous edodes is rich in vitamin D, but vitamin C is very small, but also lack of vitamin A and A.

2. mushroom protein contains 18 kinds of amino acids, the human body must have 8 amino acids, letinous edodes accounted for 7 species, and mostly L type amino acids, high activity, easily absorbed by the body, digestibility of up to 80%.

3. letinous edodes contains large amounts of glutamate and ammonia in rare food usually agaric acid, lysine and arginine Tricholoma goose, so especially delicious flavor.

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