HOW TO MAKE CANNED CHICKPEAS

How to make canned chickpeas 

Chickpeas, with sharp appearance like the beak, taste sweet and delicious, belong to high-nutrition beans, contain rich quality globulin, 18 kinds of essential amino acids for human body, a variety of nutrients and micronutrients, dietary fiber content is extremely rich. Have very good effect to go fat to reduce weight, fill calcic strong bone, be called "golden bean", tie-in carrot, parsley, accompany with salt sugar, balm, chili oil rice to accompany wine, belong to summer essential side dish ~

Order chickpeas and soak in cold water

Pour cold water into a pan and add salt. Cook the chickpeas until tender and peel

Wash carrots and parsley

Cut the washed carrots and parsley into cubes the size of a chickpea

In a bowl, add a little salt, sugar and sesame oil

6. Heat the wok with cooking oil, add the pepper and dry chilli and stir until fragrant. Put into the bowl to decorate the red bell ring, celery leaf can