HOW TO DO WITH SWEET CORN
Aug 18, 2018
How to do with sweet corn
Corn has a very high nutritional value and is very good for human health. It is suitable for all people.
1. The dietary fiber contained can stimulate gastrointestinal motility and accelerate fecal excretion, and can prevent and control constipation, enteritis and bowel cancer.
2. Rich in natural vitamin E, it can protect the skin, promote blood circulation, reduce cholesterol, prevent skin diseases and delay aging, and also reduce arteriosclerosis and brain function decline.
3. This product contains lutein and zeaxanthin, which can effectively prevent eye aging.
Stir-fried corn with sweet pepper
Prepare the corn. Slice the bell pepper and set aside.
Heat the oil in the pan and cook the corn for two minutes.
Then pour the peppers and saute for a minute. Add the right amount of salt and MSG to the pan. Super simple.
The last step, the most important thing, is to eat well with one person, and eat well with two people. Three or more, you can't say it without a good meal. Come and taste my corn.
