WHAT ARE THE BENEFITS OF LITCHI
Jul 14, 2018
The efficacy and function of litchi
Lychee taste sweet, sour, sexual temperature, into the heart, spleen, liver meridian; The fruit has the functions of nourishing spleen and liver, regulating qi and blood, relieving pain in warm and soothing heart and mind. The nucleus has the function of regulating qi, loose knot and relieving pain. It can stop hiccup and diarrhea, it is a good food therapy for people with intractable hiccup and wugui xie, and it can supplement brain fitness, appetize spleen and promote appetite.
1. The brain
The rich sugar in lychee has the function of supplementing energy and increasing nutrition. Studies have shown that lychee can significantly improve insomnia, forgetfulness and fatigue.
2. Keep the swelling down
Lychee has the function of detoxifying swelling and detoxifying, hemostatic and analgesic.
3. Beauty
Litchi is rich in vitamins, which can promote the blood circulation of small blood vessels, prevent the occurrence of freckles, and make skin smoother.
The nutritional value of litchi
Lychee meat contains glucose, sucrose, protein, fat, carotene, vitamin B1, B2, C, folic acid, citric acid, malic acid, calcium, phosphorus, iron, arginine, tryptophan and other ingredients.