VITAMIN C IN CANNED PINEAPPLE

vitamin c in canned pineapple also known as wind pear, yellow pear. It is divided into three categories: caine, queen and Spain. The flesh of caine is pale yellow, and the juice is sweet and sour. Queen fruit shape is small, the flesh golden to dark yellow, juicy sweet taste, strong fragrance, representative varieties have queen, queen of gold. The Spanish flesh is light yellow and white, and the fruit juice is high in acid. Pineapple can be eaten raw, canned, preserved, jam, etc. Pineapples per 100g

vitamin c in canned pineapple is rich in nutrition, its ingredients include sugar, protein, fat, vitamin A, B1, B2, C, proteolytic enzymes and calcium, phosphorus, iron, organic acids, niacin, etc., especially the highest content of vitamin C.

Main nutrients of pineapple: vitamin B1, vitamin B2, vitamin C, vitamin E, food fiber, proteolysis alkyl, sugar, calcium, sodium, iron, etc. According to the analysis, every 100 grams of pineapple contains 9.3 grams of sugar, 0.4 grams of protein, 0.3 grams of fat, 0.4 grams of coarse fiber, 18 milligrams of calcium, 28 milligrams of phosphorus, 0.5 milligrams of iron, 0.08 milligrams of carotene, 24 milligrams of vitamin C, and 20.02 milligrams of vitamin B20.02.