WHAT IS THE MAIN EFFECT OF LONGAN
Oct 08, 2018
Longan can be very common in daily life, especially in winter. Eating longan can increase appetite, so many people cannot help eating more when they are eating. What are the main effects of longan? What should you pay attention to in your diet? What should you eat or what should you not eat?
The main effect of longan
1. Enrich qi and blood, enhance memory
Longan (longan dry) rich in glucose, sucrose and protein, iron content is also high, can improve heat energy, nutritional supplements, but also to promote the regeneration of hemoglobin to enrich blood. Longan has a tonic effect on the whole body, especially beneficial to brain cells, can enhance memory and eliminate fatigue.
2. Calm and settle
Longan (longan dry) contains a lot of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitations, palpitations, insomnia and forgetfulness caused by anemia. Longan longan contains up to 2.5 milligrams of niacin per 100 grams, which can be used to treat dermatitis, diarrhea, dementia and even mental disorders caused by niacin deficiency.
3. Maintain blood and keep the fetus safe
Longan (longan dry) contains more iron and vitamins, can reduce contractions and sagging feeling, accelerate the metabolism of the pregnant women and the development of the fetus is beneficial, have fetal function.
4. Anti-bacterial and inhibiting cancer cells
Animal experiments showed that longan longan (longan dry) had a inhibition rate of over 90% of JTC-26 tumors and had a certain inhibitory effect on cancer cells. Clinical treatment of cancer patients oral longan crude extract, symptoms improved by 90%, about 80% longer life.
5. Reducing fat and protecting heart and delaying senility
Longan pulp (longan dry) can reduce blood lipid and increase coronary artery blood flow. It has a strong inhibitory effect on brain B monoamine oxidase (mao-b) which is closely related to the aging process.
