THE EFFICACY OF CORN
Sep 25, 2018
The efficacy of corn
Hot summer is getting closer and closer to us. Eating too much meat will make you feel bloated and difficult to digest. The weather has a great influence on people's mood. Maize has three nutritional values:
Maize protects the heart and blood vessels. According to Chinese medicine, maize has the functions of strengthening spleen and dampness, regulating stomach and diuresis, and is very suitable for people with spleen deficiency. Modern nutrition also believes that corn contains a lot of nutrients. The cellulose content in fresh corn is 6-8 times that of rice and refined flour, which can reduce the concentration of cholesterol in blood and thus prevent cardiovascular and cerebrovascular diseases.
Corn water fights infection: when people eat sweet corn, they often throw it away, which is a pity. Corn water not only has the fragrance of corn, also have very good health value, have diuresis antiphlogistic, prevent the effect such as infection of urinary tract, go liver fire, and summer is the high incidence season of urinary tract infection.
Corn whiskers are hypoglycemic: apart from corn, corn whiskers and corn stalks are very healthy. According to Chinese medicine, maize must have good diuresis, blood pressure, sugar, and stomach effects.
Corn is a favorite summer meal and is nutritious, so what are you waiting for? Get going!