THE EFFICACY AND FUNCTION OF ASPARAGUS
Oct 13, 2018
The efficacy and function of asparagus
Heart care, stomach, diuretic swelling, tumor suppression
1. King of cancer
The king of anti-cancer elements in asparagus, selenium, prevents the division and growth of cancer cells, inhibits the vitality of carcinogens, accelerates detoxification and even reverses cancer cells, stimulates the body's immune function, promotes the formation of antibodies and improves the resistance to cancer. Furthermore, folic acid and nucleic acid can effectively control the growth of cancer cells. Asparagus has special effects on bladder cancer, lung cancer, skin cancer and almost all cancers.
2. Heat clearing and diuresis
For people who are easily irritated and have high blood pressure, asparagus can clear heat and diuresis, and more food is beneficial.
3. Promote fetal brain development
For pregnant women, asparagus has more folic acid, and eating it regularly helps the brain develop.
4. Good medicine for food
Regular consumption can eliminate fatigue, reduce blood pressure, improve cardiovascular function, increase appetite, improve the body's metabolic capacity, improve immunity, is a high-nutrition nutrition health vegetables.
How to choose asparagus
Buy asparagus, straight shape, bamboo shoot tip tight bud, no water rancid taste, skin bright and not atrophy, delicate and thick, not aging at the base, broken, that is better.
