Benefits of Oyster Mushrooms

- Nov 08, 2017 -

One of the rare edible fungus, mushroom shaped for beautiful bowling shaped or column. Rich in protein, carbohydrates, vitamins and a variety of trace elements, with high protein, low fat characteristics.

Regular consumption can reduce the cholesterol content in blood, prevent cirrhosis, stimulate the formation of antibodies and activate macrophages, and have obvious inhibitory effect on cancer cells. It can be harvested at all times.oyster mushroom.png

Oyster Mushrooms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevent eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body). Oyster Mushrooms do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! This item has no fiber content (0% of DV/100g).

The above special features of Oyster Mushrooms, eat a lot of practice, eat every kind of can meet the needs of different classes.

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