ARE MUSHROOMS GOOD FOR YOU
Sep 11, 2018
Mushroom (mushrooms), fungi door mushrooms, mushrooms are rich in 18 kinds of amino acids, vitamins and rich in minerals such as calcium, iron, inorganic qualitative, vitamin, protein, plant cellulose, such as rich in nutrients, low heat.
The action of mushroom and effect
1. Improve the body's immunity. The active ingredients of mushrooms can enhance the function of T lymphocytes, thus improving the body's immune function against various diseases.
2. Analgesia and sedation. Act-2, a substance extracted from mushrooms by a Brazilian research institute, has analgesic and sedative effects that can replace morphine.
3. Stop coughing and reduce phlegm. Mushroom extract has been used in animal experiments and has been found to be effective in relieving cough and reducing phlegm.
4. Anti-cancer. Japanese researchers have identified a powerful cancer-fighting compound in mushrooms with a molecular weight of 288, which inhibits the growth of cancer cells. Mushrooms also contain a toxic protein that effectively blocks protein synthesis by cancer cells.
5. Defecate and detoxify. The crude fiber, semi-crude fiber and lignin that human body contains in the mushroom is very difficult to digest, can keep water in the bowel, and absorb remaining cholesterol, sugar, excrete it outside the body, to prevent constipation, bowel cancer, arteriosclerosis. Diabetes and so on is very beneficial.
