What To Add To Canned Whole Kernel Corn

- Mar 01, 2018 -

Canned corn doesn’t have to be plain and boring. Check out this quick and easy canned corn recipe. You’ll have a delicious and nutrition side in minutes!

While I love fresh veggies, I can’t always get them and buying them during winter can get very expensive. We live in a pretty cold climate so when January rolls around and it’s negative 25 degrees for days on end, I turn to my pantry when it comes to dinner time side dishes. This is how my dad fixes canned corn, and I’ve always loved his recipe! It hits all the marks: simple, flavorful, quick and easy!


I think canned vegetables get a bad rap most of the time, when fixed correctly they can be a delicious and flavorful side dish! Plus they are super affordable and something you can store in your panty for cold months or when you’re in a pinch for a quick veggie.

canned corn recipe

This canned corn recipe is one your family will love. My favorite thing about this recipe is how the flavors meld together. The sweet corn taste is the center of attention and the other flavors highlight it even further.

EASY & DELICIOUS CANNED CORN RECIPE

COURSE: SIDE DISH CUISINE: AMERICAN PREP TIME: 5 MINUTESCOOK TIME: 10 MINUTESTOTAL TIME: 15 MINUTESSERVINGS

Canned corn doesn't have to be plain and boring. Check out this quick and easy canned corn recipe. You'll have a delicious and nutrition side in minutes!

INGREDIENTS

15 oz corn 1 can

1 tablespoon butter

1 garlic clove minced or pressed

1 teaspoon dried parsley or 2 teaspoons fresh parsley

1/2 teaspoon salt

1/4 teaspoon pepper

US Customary - Metric



Drain off half of the liquid from the corn.

Pour the remaining liquid and corn in a small saucepan over medium heat.

Add butter, garlic, parsley (if using dried), salt and pepper.

Simmer until the liquid is almost completely gone, about 5-7 minutes.

Taste and adjust seasonings (if you're using fresh parsley, add at this point).

Nutrition Facts

Easy & Delicious Canned Corn Recipe

Amount Per Serving

Calories 514 Calories from Fat 153

% Daily Value*

Total Fat 17g 26%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 1268mg 53%

Potassium 927mg 26%

Total Carbohydrates 90g 30%

Dietary Fiber 10g 40%

Sugars 19g

Protein 14g 28%

Vitamin A 29.4%

Vitamin C 29.5%

Calcium 1.3%

Iron 10.6%

* Percent Daily Values are based on a 2000 calorie diet.


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