The Nutritional Value Of Apricot

- Jan 04, 2018 -

Effect and function of apricot

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1. prevention of heart disease

Flavonoid containing more unripe fruit, flavonoids prevent heart disease and reduce the role of myocardial infarction.

2. anticancer

Almond is rich in vitamin B17, vitamin B17 is also an effective anti-cancer substance, and it only has the killing effect on cancer cells, and has no toxicity to normal healthy cells.

3. antitussive and antiasthmatic

Bitter apricot kernel can relieve cough and asthma, moisten intestines and defecate, and can treat diseases such as lung disease, cough and so on.

4. prophylaxis of chronic diseases

It can reduce the content of cholesterol in the body, and can significantly reduce the risk of heart disease and many chronic diseases.

The nutritional value of apricot

1. fresh apricot has a water content of 85%, which contains low heat.

2. fresh apricots are rich in carbohydrates, potassium, vitamin A, vitamin P, citric acid, tomato hydrocarbon and so on.

3. fruit sugar, protein, calcium, phosphorus, carotene, thiamin, riboflavin, niacin and vitamin C.

4. almond is rich in vitamin B17; in addition, sweet almond contains bitter amygdalin, fat oil, sugar, protein, resin, lentiin and almond oil. Bitter almond contains bitter amygdalin, enzyme and fatty oil.

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