How Delicious Canned Longan Fruit

- May 18, 2018 -

How delicious canned longan fruit


Longan meat is tender, bright and bright, rich in nutrition. Modern pharmacology study shows that the longan is contained in glucose, cane sugar, protein, fat, vitamin B, C, phosphorus, calcium, iron, the composition such as tartaric acid, adenine, choline, some nutrients are necessary to human body, some can also inhibit the growth of cancer cells, reduce blood fat, increase coronary blood flow, and thus can be prevention and treatment of common cancer in the elderly, hypertension, hyperlipidemia, coronary heart disease, etc., and has anti-aging effect.

Longan "commonly known as the longan" is delicate, nutritious and bright. In pharmacology research now shows that the longan is contained in glucose, sucrose and vitamins, calcium, etc. Are all nutrients necessary to human body, some even can inhibit the growth of cancer cells and have anti-aging effect, its nutrition don't have to show that people have this one by one, made of longan canned kept nutrition but also extend the shelf life of the longan.

canned longan calories

Street ice in Singapore.

material

1 bag, 1 liter of water, 2 TBSP honey, 1 can of longan can.

practice

1. Pour the water into the soup pot and boil, then slowly pour the water into the powder. Whisk the egg quickly until it is boiled again.

2. Pour the water into the container to cool and solidify. Refrigerate and refrigerate for 2 hours. Canned longan can also be refrigerated for 2 hours.

3. Take out the spoon and scoop it into small pieces into a bowl. Then pour the honey and some canned longan into the bowl.

tips

Xiancao, also known as xianren grass, xianren jelly, cold powder grass, annual herbs, is an important medicinal and edible Oriental plant resources. Summer is often eaten with the beverage made of sendaria can clear hot decrease internal heat detoxification, the skin is not easy to grow scabies, prickly heat, has the effect of lowering blood pressure, treating diabetes, and the effect of dissolving wine. If there is fresh grass to buy, buy home to add water to cook, if you can't buy, use xiangru powder, xiancao powder in large supermarkets can be found!

Xiancao is a cold food, longan is a hot and dry fruit, so the combination of the two is quite perfect, but the weak and weak people suggest to eat less fairy grass.


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